SAFE AND SOUND COUNSELLING: For Creative and Diverse Minds

Melbourne, Victoria, Australia

0493 441 665

0493 441 665

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    • Home
    • About Me
    • Pricing/Book Online
    • Services Overview
    • Paperwork/FAQ
    • Lived Experience
    • Contact
    • Blog
    • Resources
    • Neurodivergent
    • My Vision - Music
  • Home
  • About Me
  • Pricing/Book Online
  • Services Overview
  • Paperwork/FAQ
  • Lived Experience
  • Contact
  • Blog
  • Resources
  • Neurodivergent
  • My Vision - Music
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Therapy for the Neurodivergent Brain

Therapy for the Neurodivergent BrainTherapy for the Neurodivergent Brain

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Services Overview

ADHD

Autism and ASD

Autism and ASD

Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.

Autism and ASD

Autism and ASD

Autism and ASD

Our spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. Our experienced counselors provide guidance and support to help you connect with your spirituality and find meaning in your life.

ADHD Coaching

Autism and ASD

Chronic Pain, Chronic Illness

Our stress management counseling services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.

Chronic Pain, Chronic Illness

Chronic Pain, Chronic Illness

Chronic Pain, Chronic Illness

Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.

Life Transitions

Chronic Pain, Chronic Illness

Life Transitions

Our personal growth counseling services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.

Cultural Issues

Chronic Pain, Chronic Illness

Life Transitions

Our positive psychology counseling services can help you develop a more positive outlook on life. Our experienced counselors use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.

Identity

Trauma-Informed

Grief and Loss

Our positive psychology counseling services can help you develop a more positive outlook on life. Our experienced counselors use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.

Grief and Loss

Trauma-Informed

Grief and Loss

Our positive psychology counseling services can help you develop a more positive outlook on life. Our experienced counselors use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.

Trauma-Informed

Trauma-Informed

Trauma-Informed

Our positive psychology counseling services can help you develop a more positive outlook on life. Our experienced counselors use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.

  • Home
  • About Me
  • Pricing/Book Online
  • Services Overview
  • Paperwork/FAQ
  • Lived Experience
  • Contact
  • Blog
  • Resources
  • Neurodivergent
  • My Vision - Music
  • Privacy Policy
  • Unique links with ADHD
  • Social Media Policy
  • Website Terms of Service

Safe & Sound Counselling: For Creative & Diverse Minds

ayna@safeandsoundcounselling.com.au

0493 441 665

Copyright © 2026 Safe & Sound Counselling: For Creative & Diverse Minds - All Rights Reserved.

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