Melbourne, Victoria, Australia
Trauma-Informed Therapist | Melbourne, Australia wide online
Compassionate Trauma-Informed Therapy for PTSD, Complex Trauma, and Trauma-Related Experiences
Take the First Step Towards Support
Experiences of trauma, whether a single event or ongoing complex trauma, can profoundly and lastingly impact your life. You might be struggling with PTSD symptoms like flashbacks, nightmares, and hypervigilance, or navigating the intricate emotional and relational challenges of complex trauma (CPTSD). Finding a therapist who truly understands the nuances of trauma and its far-reaching effects is a crucial step in your healing journey.
At Safe and Sound Counselling, I offer compassionate and effective trauma-informed therapy. As a therapist who is LGBTQIA+ allied and friendly, and brings my own lived experience of neurodivergence and chronic pain, I offer a deeply empathetic and understanding approach to your healing. I provide specialised support for trauma and PTSD counselling, complex trauma therapy, and related experiences, drawing on my understanding of how these experiences can shape our lives.
Engaging with me as a trauma-informed therapist can offer significant benefits. Together, we can work to process traumatic memories in a safe and contained way, reduce the distressing symptoms of PTSD, help you understand the impact of trauma on your nervous system, and develop healthy and sustainable coping mechanisms. My aim is to help you build resilience and foster a greater sense of safety and control in your life, grounded in a therapeutic relationship built on trust and understanding.
While based in Melbourne, my services are readily accessible to individuals across Australia through secure and convenient online sessions. I am deeply committed to providing inclusive and affirming trauma-informed care to everyone seeking to heal from the effects of trauma, regardless of location.
If you are looking for a trauma-informed therapist to support your healing from PTSD, complex trauma, or other trauma-related experiences, I encourage you to book an online session today. You don't have to carry the weight of trauma alone; I am here to support you on your path towards healing and recovery.
Safe & Sound Counselling: For Creative & Diverse Minds
ayna@safeandsoundcounselling.com.au
This website uses cookies.
We use cookies to analyse website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.